Harrison Ford looks damn good for a senior citizen! Ford, 65, has reprised his role as the thinking man’s action star in the upcoming action flick, Indiana Jones and the Kingdom of the Crystal Skull. To prepare, Ford worked out 3 hours a day at the gym, and followed a high-protein diet of fish and vegetables. He also kept fit during the film’s 19-year hiatus, since he was always hopeful for another sequel. But even when he’s not prepping for an action movie, Ford goes to the gym for 40 minutes 3 times a week and plays an hour of tennis. Read more.
Filed under: Beauty & Fitness, Celebrity news & gossip, Health, Movies, entertainment | Tagged: anti-aging secrets, benefits of exercise, crystal skull, harrison ford, indiana jones, steven spielberg, summer movies
